This blog has been moving at the speed of a snail. I know the power of making small steps forward when tackling a big project. PS if...

Taught by my mentor, Gracie Alcocer. Commentary by me :) While this list is not exhaustive, it will help you if you would like to live...

अथ योगानुशासनम् ॥ १.१ ॥ atha yogānuśāsanam || 1.1 || NOW begins the practice of Yoga. Pantanjali's first Yoga Sutra. Seemed fitting to...